Race Recap

Race Recap – Pacers St. Pats 10K

Up until last Sunday, my 10K PR was actually the first 10K race I ran, the Capitol Hill Classic, back in 2013.  I’ve run a handful of 10K races since then, but after I started running half marathons and then full marathons, I never really thought about trying to improve on it.  10Ks became my “fun […]

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21 Day Sugar Detox, whole30

Jan 21DSD and Whole30 – Week 3

Ok, so I know I really dropped the ball on the Week 3 blog.  I was still sick and it was somewhat comparable to last week and not super exciting.  But now I’m actually full week behind…and I can’t just skip over it.  So, please do me a favor and just pretend it’s seven or […]

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